Our world is full of distractions—and it doesn’t help that literally anything on the internet is more interesting than that paper you have to write. Reclaim your mental focus with this guided meditation.
Making new friends at college or university after more than a year in isolation might feel intimidating. Use these tips to dust off those social skills and reconnect with your peers.
CBD is incredibly popular right now, with fans claiming it helps with issues like insomnia, anxiety, pain, and more. But is there any truth to these purported health benefits? And is CBD even safe?
Struggling to read an academic paper that's full of jargon and difficult concepts? Use these tips to make your research go a little smoother.
Find out whether taking a nap will work for you or against you with this quiz.
Two things we all hope to leave behind in our teen years: 1) questionable fashion choices, and 2) acne. While most of us have found a style that works, acne can be harder to outgrow.
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